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UV index in Norway

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UV index in OsloToday’s UV forecast and sun protection guidance.UV index in BergenToday’s UV forecast and sun protection guidance.UV index in TromsøToday’s UV forecast and sun protection guidance.

What the UV index means

The UV index is an international measure of the strength of solar ultraviolet radiation reaching the surface. The scale runs from 0 and upwards. In Norway, summer values are typically between 3 and 7, with higher values possible in clear conditions, in the mountains and on snow. Sun protection is generally recommended from UV index 3 and above.

Tourists in Norway

UV exposure in Norway is easy to underestimate. The midnight sun, cool sea breezes, snow reflection in the mountains and bright beaches all mean that even on days that feel cool, the UV index can be significant. Choose your activity below to learn more, or search for a specific city.

Read more

UV index todayToday’s UV index across Norway.Sun protection in NorwayPractical guidance for visitors.Norwegian version (Norsk)Full coverage of 115 Norwegian places.

UVindex.no provides general UV and sun-protection information. It is not medical advice. For questions about skin, sunburn, medication or other health concerns, please consult a qualified healthcare professional.