UV index in Norway today
The UV index changes throughout the day. Choose a city to see the current value, today’s expected peak, time of peak and an hour-by- hour forecast.
Cities
See all 115 Norwegian places (Norwegian version) →
What is UV index 3+?
UV index 3 or higher is the common threshold for sun protection. From UV index 3, the Norwegian Directorate for Radiation Protection and Nuclear Safety (DSA) and the public health portal Helsenorge recommend considering sunscreen, sunglasses, hat and clothing that covers the skin, especially when spending longer time outdoors.
Frequently asked questions
What is the UV index in Norway today?
Today’s UV index varies by city, time of day and weather. Choose a destination below to see the latest forecast from the Norwegian Meteorological Institute.
When is the UV index highest during the day?
UV radiation is generally strongest between 12:00 and 15:00 local time, when the sun is highest in the sky. Each city page on UVindex.no shows the expected daily peak time.
Is the UV index in Norway lower than in southern Europe?
Generally yes. Norwegian summer values typically range between 3 and 7, lower than around the Mediterranean. However, snow reflection in the mountains and on bright beaches can still produce notable exposure.
UVindex.no provides general UV and sun-protection information. It is not medical advice.